Frequently Asked Questions
This FAQ page aims to provide you with essential information about the therapy process. Here, you will find answers to common questions regarding EMDR therapy, individual therapy, timelines, insurance and fees. I want to ensure that you feel informed and comfortable as you embark on your therapeutic journey.
Do you take Insurance?
Yes! I accept many insurances such as Aetna, Cigna, Anthem, Blue Cross Blue Shield, Optum and more. Please reach out to verify your particular insurance benefits and coverage.
What are the fees for therapy sessions?
The standard 55 minute therapy session is $140. If you are using insurance, you may have a copayment or coinsurance which will vary.
How long does the therapy process typically take?
The duration of therapy can vary depending on individual needs, but many clients see significant progress within 6 to 12 sessions.
What should I expect during my first therapy session?
During your first session, we will discuss your history, current concerns, and goals for therapy. This helps to create a personalized treatment plan.
Do you offer traditional talk therapy in place of EMDR?
Yes, in addition to EMDR therapy, I provide individual therapy tailored to your specific needs. Once we complete the initial intake session, we will collaboratively create a treatment plan and discuss the best course of treatment.
How long have you been practicing EMDR therapy?
I was trained in EMDR in 2018 and have been practicing it ever since. I am currently in the process of certification which requires ongoing training, consultation and hours of practice.
What types of trauma do you address in therapy?
I address various types of trauma, including childhood trauma, abuse, accidents, early attachment wounds and other distressing experiences.
Do you provide in person therapy?
No. I do not offer in person therapy at this time. All of my sessions are via tele-health.
What are your hours of availability?
I currently have limited availability and offer tele-health sessions Monday-Friday, from 9am to 1pm.
How can I schedule a session?
You can schedule a session by contacting me directly through the website or by phone. I look forward to supporting you in your journey.
Ready to start your healing journey?
Contact Violet Alcantar today to schedule your first session or to ask any questions you may have.